Author: Nouman

As mental health issues rise globally, the need for timely and accessible support has never been more critical. Many individuals struggle with anxiety, depression, or emotional distress outside regular therapy hours—often late at night or during personal crises. That’s why more and more mental wellness solutions are leveraging technology. According to every innovative health blog, AI-powered chatbots have emerged as a promising tool for providing 24/7 mental health support, offering instant, anonymous, and stigma-free assistance to users anytime, anywhere. In this article, we’ll explore how mental health chatbots work, the benefits they offer, real-world examples, and how they are shaping…